Pro Elite Nutrition

Side Effects of Eating Farmed Salmon

Here's the honest truth you need to know about eating farmed salmon on a regular basis—we did the research and asked the experts.

Top 15 Anti-Inflammatory Foods

In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns.

How Sugar Makes A Steak Better

Is organic farmed salmon better for us?

(NaturalHealth365) Is it better to eat organic salmon instead of conventionally-raised salmon? The answer will surprise you.

How nutrition plays a role in your recovery

-- by Pip Taylor Any athlete who has trained hard will be familiar with that residual muscular pain – the type that ranges from “oh so good” to “oh, my

50 Brilliant, Easy & Cheap Storage Ideas (lots of tips and tricks)

A huge round up of the best storage ideas and solutions for small homes and apartments! These are all cheap and easy, but totally genius!! Lots of great tips fo

21 'Health' Foods You Should Never Eat

Are you accidentally setting yourself up for chronic pain, hormone imbalances, weight gain and even disease by eating these "health" foods?

Many food supplements unlawfully contain drugs

The most common medicines tainting these products were usually ones that doctors prescribe for weight loss, for muscle building or to boost a man’s sex drive.

Five Questions To Ask When Considering Health Supplements

While there are no guarantees about what's actually in a supplement, there are steps consumers can take to avoid misleading or even harmful products.

Get More From Your Food & Supplements with Abzorb Vitamin & Nutrient Optimize...

Get More From Your Food & Supplements with Abzorb Vitamin & Nutrient Optimizer Abzorb Vitamin & Nutrient Optimizer Get More From Your Supplements With A... - HBees.com - Google+

New Health Supplements Are Blowing Up, But Are They Worth The Hype?

Women's health supplements are blowing up. With brands like Love Wellness, you can find a supplement for everything you need!

Is coconut a health food? Not everyone agrees

It’s hard to think of a food item that has had a more dramatic image makeover than the humble coconut. Long the province of delectable pies, cakes

Devouring Kale and Eye Health Supplements?

Dr. Barke shares the importance of consulting your eye doctor before taking health supplements.

13 most surprising health food impostors

You're probably interested in buying the healthiest foods, but unless you're a supersavvy shopper, be warned: Your diet may conceal some nasty surprises.

Are the "Health Foods" You Eat Actually Healthy?

Photo by istockAs a dancer, you know that eating right gives you the energy you need to get from morning classes to the evening’s final curtain call. You’re pretty sure that your go-to snack of vitamin-enriched water and a protein bar has the nutrition your body requires. But did you know this sna...

Why NOW Foods Supplements Are My Safety Blanket?

HypoGal shares Why NOW Foods Supplements Are My Safety Blanket?

Why I Always Keep These Three 'Health Foods' in My Kitchen

I am not what one would call a “healthy eater.” Though my mother stocked the house with that sprouted grain bible bread, teenage Claire simply quit eating bread, rather than make her sandwiches on the dry, coarse eco-system that is Ezekiel bread. Still, my mom’s love of health food stores did lead to me discovering three of my favorite kitchen staples, and they are all made by one kinda culty company.

How Healthy Are These "Health Foods?" We Asked Top Nutritionists to Find Out

Which ones are actually healthy and which ones are just "healthy?"

Health Food or Fraud? The Truth About 12 Tempting Veggie Products

If it's got veggies in it, it's automatically healthy, right? Not always. We dove into a dozen self-proclaimed veggie foods to find out their good-for-you factor.